Wednesday 28 January 2015

Good morning every one :-) Today we take a look at another #WOD  from the official #crossfit  li…

Good morning every one :-) Today we take a look at another #WOD  from the official #crossfit  list. This WOD is called Barbara and you may find it tricky if your new to CrossFit however it is a very effective workout. 
Check it out and all the other #WODS  at http://www.dsstuff.com/crossfit-workouts-of-the-day/

Check out and follow my new youtube Chanel here is the link https://www.youtube.com/channel/UCKrIW7n1xcZ0jdn2Gshh7NQ?sub_confirmation=1

Crossfit Workouts of the Day WODs • DssTuff

We are aiming to compile the biggest list of crossfit workouts on the planet starting with the official list set by CrossFit

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