Main – CrossFit
Metcon (Time)
100 Wallballs (20/14)
80 Pull-Ups
60 Handstand Push-Ups
40 Box Jumps (30/24)
20 Clean and Jerks (135/95)
The post 01/03/2015 appeared first on CrossFit Mayhem.
Main – CrossFit
Metcon (Time)
100 Wallballs (20/14)
80 Pull-Ups
60 Handstand Push-Ups
40 Box Jumps (30/24)
20 Clean and Jerks (135/95)
The post 01/03/2015 appeared first on CrossFit Mayhem.
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