5 rounds for time of:
Row 25 calories
16 chest-to-bar pull-ups
9 strict handstand push-ups
Post time to comments.
Compare to 150429.
CrossFit Level 1 Certificate Courses: Fort Campbell, CrossFit Little Hell, CrossFit Basel, CrossFit High Pulse, CrossFit Reebok Nuemberg, CrossFit ALC, Reebok CrossFit MeWellness, CrossFit Perth, CrossFit EMOM Villa Luro, CrossFit Strong, CrossFit St Louis Park, CrossFit Ranch, CrossFit Morristown, CrossFit High Performance, CrossFit Roots, CrossFit Columbus, CrossFit Colosseum.
CrossFit Level 2 Certificate Courses: CrossFit Del Mar, CrossFit SS.
CrossFit Kids Course: 810 CrossFit.
"Road to Conviction Episode 8: Faith" - CrossFit Journal [video]
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