CrossFit Mayhem – CrossFit
Front Squat (2×2 @ 80%,6×3 @ 80% (Every 1:30))
Metcon (Time)
10 rds
250m Row
10 Toes to Bar
The post 05/18/2015 appeared first on CrossFit Mayhem.
10 rds
250m Row
10 Toes to Bar
The post 05/18/2015 appeared first on CrossFit Mayhem.
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