CrossFit Mayhem – CrossFit
Front Squat (8×3 @ 80%(Every 1:30))
Metcon (Time)
3 rounds
100 double unders
25 Power Snatch (95/65)
The post 05/26/2015 appeared first on CrossFit Mayhem.
3 rounds
100 double unders
25 Power Snatch (95/65)
The post 05/26/2015 appeared first on CrossFit Mayhem.
No comments:
Post a Comment