For time:
Run 1,000 meters
30 handstand push-ups
Row 1,000 meters
Post time to comments.
Compare to 110527.
Coreen Bifone at CrossFit Invasion.
CrossFit Video Contest runner-up:
CrossFit Chiwoo - [video]
Sam Briggs, 30 muscle-ups in 3:03 - [video]
No comments:
Post a Comment