Sunday, 21 June 2015

06/20/2015


CrossFit Mayhem – CrossFit

Metcon (Time)

Saturday workout will be at TTU track

3 rounds:

600m run

-45sec rest

600m run

-45sec rest

600m run

-3min rest

The post 06/20/2015 appeared first on CrossFit Mayhem.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)