Saturday 6 June 2015

06/05/2015


CrossFit Mayhem – CrossFit

Metcon (Time)

500m Run

50 Box Jumps (24/20)

50 Toes to Bar

300m Run

30 Box Jumps (24/20)

30 Toes to Bar

200m Run

20 Box Jumps (24/20)

20 Toes to Bar

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