06/13/2015

CrossFit Mayhem – CrossFit

Metcon (Time)

Saturday class will be held at TTU track at 8:30. If you have your own watch, bring it.

1000m run

-1min rest

200m run

-2min rest

800m run

-1min rest

200m run

-2min rest

600m run

-1min rest

200m run

-2min rest

400m run

-1min rest

200m run

-2min rest

200m run

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