10 rounds for time of:
Swim 100 yards
Rest 1 minute
Post time to comments.
Tina DeGraff at CrossFit 718.
"Partner Pull-up Drill" at the CrossFit Gymnastics Trainer Course - [video]
10 rounds for time of:
Swim 100 yards
Rest 1 minute
Post time to comments.
Tina DeGraff at CrossFit 718.
"Partner Pull-up Drill" at the CrossFit Gymnastics Trainer Course - [video]
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